This is the first night of getting my Timmy healthy. I have had one hell of a year last year. Medical issues with auto immune problems and I ended up losing 55 pounds. I am feeling much much better now. My wonderful husband of 26 years has been so supportive during my illness. Now its my turn to help him. He is a diabetic with high blood pressure, smokes, drinks, high triglyerites, and much more. He is overweight by a good 40 pounds and carries it mostly in his belly. I was looking at him the other day as he was doing yard work and having a hard time. I decided I have the tools to help him! I can cook and I am the cook 99 percent of the time and he basically eats what ever I put in front of him so I got on line and did a lot of reading.
Tonight was my first good for you meal. I made apricot basted chicken breast, wild rice with mushrooms, and spinach salad with a lite homemade poppy seed dressing. He couldn't get enough. I was so happy. Hopefully I can help him and keep him around for another 26 years.
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